How should we clean our teeth properly?

Teeth are important organs for chewing food, pronouncing sounds and smiling, and their health directly affects our quality of life. However, dental health issues have been neglected by many people, leading to an increase in the incidence of oral diseases year after year. In this article, we will explain in detail the importance of dental cleaning and how to do it properly to help you have a healthy mouth.

The Importance of Dental Cleaning

Preventing Oral Diseases

Teeth cleaning is an effective means of preventing oral diseases. Bacteria can easily grow on the surface of the teeth and in the crevices of the teeth, forming plaque. Further development of plaque will form calculus, leading to oral diseases such as periodontitis and pulpitis. Regular dental cleaning can reduce the production of plaque and calculus, reducing the risk of oral diseases.

Keep your mouth comfortable

Clean teeth can reduce the number of bacteria in the mouth, reduce bad breath, bleeding gums and other symptoms, and keep the mouth fresh and comfortable.

Protecting the health of the whole body

Oral health is closely related to general health. Studies have found that oral diseases such as periodontitis may increase the risk of heart disease, diabetes and other systemic diseases. Therefore, keeping your teeth clean can help protect your general health.

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